Organic Baby Spinach (菠菜)

Organic baby spinach is a nutritious superfood with a tender, velvety texture and a wonderful, fresh flavour. These fresh baby spinach were grown without the use of synthetic fertilisers or pesticides, and they have been cleaned and packaged for you to enjoy. Combine it with your favourite veggies, protein, nuts, and dressing to create your own unique salad. It may also be used as a topping for sandwiches and pizzas, or as a healthy side dish."

STORAGE

Store the spinach in its original packaging or in a dry plastic bag in the refrigerator if you want to consume it within a week.

FUN FACTS & TIPS

Did you know that fresh spinach is best consumed by liquefying it? This releases the beta-carotene trapped in the leaves, making it even easier for your body to absorb the nutrients than cooking it. You can also add it raw to your salad as a leafy vegetable.

NUTRITION & HEALTH BENEFITS

• Keep your eyes healthy
•  Good for heart health
•  Reduce your risk of stroke and heart disease
•  Reduce tingling and numbness in people with diabetes
•  Reduce your risk of anaemia
•  Ensure a healthy pregnancy
•  Reduce the risk of breast and ovarian cancer
•  May lower blood pressure
•  Maintains a healthy liver

Excellent source of vitamin K, vitamin A, manganese, folate, magnesium, iron, copper, vitamin B2, vitamin B6, vitamin E, calcium, potassium and vitamin C, fiber, phosphorus, vitamin B1, zinc, protein, choline, omega-3 fatty acids, niacin, pantothenic acid and selenium.

Common Names: Catalina, Baby Leaf Spinach, Spinacia Oleracea, S.oleracea, Spinacia,  Spinacia oleracea L., 金马仑小菠菜, 苋菜苗